SEO report of flexilifesite.com
Qu'est-ce que "l'IIFYM" ? - Flexilife
flexilifesite.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : flexilifesite.com/
Character length : 18
Title
Qu'est-ce que "l'IIFYM" ? - Flexilife
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: fr_FR
type: website
title: Qu'est-ce que "l'IIFYM" ? - Flexilife
description: « If It Fit your macros » en Français, « si ça rentre dans tes macros », est un système de calcul de ses macronutriments qui permet de personnaliser son plan alimentaire en fonction de ses besoins énergétiques. Les macronutriments sont constitués des glucides, Lire plus
url: http://flexilifesite.com/
site_name: Flexilife
image: http://flexilifesite.com/wp-content/uploads/2017/01/image1.JPGn_-300x119.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”fr”.
Title
Qu'est-ce que "l'IIFYM" ? - Flexilife
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 4 | 4 | 4 | 5 | 0 |
Heading structure in the source code
- <H1> Premier menu
- <H1> Flexilife
- <H2> 1er Site Français Sur Le Régime IIFYM
- <H1> Qu’est-ce que « l’IIFYM » ?
- <H3> Par exemple:
- <H4>
- <H4> Burger de poulet McGrilled
- <H4> OU Riz brun et thon
- <H5> Ainsi avec IIFYM vous pourrez:
- <H5> Ne pas vous restreindre
- <H5> Manger ce que vous aimez
- <H5> Atteindre vos objectifs
- <H5> Prendre du plaisir
- <H2>
- <H2> A QUI S’ADRESSE CETTE DIÈTE ?
- <H3>
- <H2> RECEVEZ VOTRE EBOOK GRATUIT SUR IIFYM
- <H3>
- <H3> Recevez votre Guide IIFYM GRATUITEMENT !
- <H1> Prenez votre vie en main aujourd'hui !
- <H1> Programmes
- <H4> Pages
Word cloud
- iifym10
- diète7
- vie5
- programmes5
- fonction5
- macros4
- régime4
- alimentaire4
- macronutriments4
- qu’est-ce4
- s’adresse4
- protéines3
- permet3
- glucides3
- résultats3
- manger3
- aliments3
- l’on3
- d’aliments3
- terme3
- alimentation3
- propos3
- site3
- français3
- l’iifym3
- blog3
- grasses2
- classique2
- matières2
- gratuitement2
- professionnelle2
- composé2
- quantités2
- d’avoir2
- flexilife2
- l’iffym2
- compter2
- objectifs2
- prendre2
- menu2
- droits2
- long2
- recherche2
- guide2
- faut2
- sociale2
- besoins2
- plan2
- envoyé2
- approche2
- pourrez2
- recevez2
- catch2
- calcul2
- santé2
- propre2
- mail2
- restera2
- spam2
- confidentiel2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| iifym | |||
| diète | |||
| vie | |||
| programmes | |||
| fonction | |||
| macros |
Two Word cloud
- qu’est-ce que2
- que l’on2
- elle s’adresse2
- restera confidentiel2
- qui ont2
- vous pourrez2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://flexilifesite.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://flexilifesite.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://flexilifesite.com/wp-content/plugins/ultimate-form-builder-lite/js/jquery.selectbox-0.2.min.js?ver=1.3.1
- http://flexilifesite.com/wp-content/plugins/ultimate-form-builder-lite/js/frontend.js?ver=1.3.1
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/js/jquery.fitvids.js?ver=1.1.5
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/js/jquery.bxslider.min.js?ver=1.1.5
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/js/wp1s-frontend-script.js?ver=1.1.5
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/jquery.sidr.min.js?ver=2.2.1.1
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/catchadaptive-custom-scripts.min.js
- http://flexilifesite.com/wp-content/plugins/accesspress-social-share/js/frontend.js?ver=4.2.6
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/navigation.min.js?ver=20120206
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/skip-link-focus-fix.min.js?ver=20130115
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/fitvids.min.js?ver=1.1
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/jquery.cycle/jquery.cycle2.min.js?ver=2.1.5
- http://flexilifesite.com/wp-content/themes/catch-adaptive/js/catchadaptive-scrollup.min.js?ver=20072014
- http://flexilifesite.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://flexilifesite.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://flexilifesite.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.5
- http://flexilifesite.com/wp-content/plugins/accesspress-social-share/css/frontend.css?ver=4.2.6
- http://flexilifesite.com/wp-content/plugins/ultimate-form-builder-lite/css/jquery.selectbox.css?ver=1.3.1
- http://flexilifesite.com/wp-content/plugins/ultimate-form-builder-lite/css/frontend.css?ver=1.3.1
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.13
- http://flexilifesite.com/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart_style.css?ver=4.2.9
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/css/wp1s-frontend-style.css?ver=1.1.5
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/css/jquery.bxslider.css?ver=1.1.5
- http://flexilifesite.com/wp-content/plugins/wp-1-slider/css/wp1s-responsive.css?ver=1.1.5
- http://flexilifesite.com/wp-content/themes/catch-adaptive/style.css?ver=4.7.5
- http://flexilifesite.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
- http://flexilifesite.com/wp-content/themes/catch-adaptive/css/jquery.sidr.light.min.css?ver=2.1.0
- http://flexilifesite.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 18 different links.
Internal links: 14
External links: 4
Internal links: 14
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/Flexilife-242524496157948 | |
| Catch Themes |
Internal links:
Website security
IP
188.165.53.185
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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